Important Labs to Ask For
June 24, 2019
Unsure of which lab tests to request? In this podcast episode, Dr. Trish Murray breaks down which labs are important to ask for at your next appointment and why.
Combating IBS
June 10, 2019
The Brain In Your Gut
Within the walls of your digestive system resides what some people call “the brain in your gut.” This “brain” is the enteric nervous system or ENS, and it is revolutionizing the medical understanding of the interconnectedness of the human body, specifically between digestive and emotional health.
The ENS lines the entire gastrointestinal tract and consists of over 100 million nerve cells. This system uses various neurotransmitters to communicate between the gut and brain. In other words, just like the brain influences mood and cognitive function, so does the digestive system.
For example, 95% of serotonin, a hormone responsible for happiness, is housed in the gut. Therefore, a chemical imbalance within the gut negatively affects the risk of severe and chronic depression. (This is important to note when addressing digestive dysfunctions and gut-related illnesses.)
In the past, anxiety, and depression were thought to single-handedly cause digestive discomfort, but studies have since revealed it goes the other way around as well. Instead, the gastrointestinal issues are also breeding these emotional difficulties.
So, what can be done?
I Deserve a Perfect Life with Paul Levin
May 27, 2019
By changing your reality, you can change your life!
Discover how you can live your perfect life with guest Paul Levin, author of My Life Sucks No More
For more information, please visit: ideserveaperfectlife.com
Fix Your Gut Save Your Life
May 13, 2019
Learn strategies to improve your gut health, immune function, response to stress, and more with the help of functional medicine! You also will finally get the chance to take control of your health by getting to the root of their discomfort, rather than just masking it.
Middle Age Awesomeness with David Sherwin
April 29, 2019
Dave Sherwin is a Certified Fitness Nutrition Coach, entrepreneur, and fitness coach. In this episode of the podcast, Dave will share his tips on how you can achieve middle age awesomeness.
To learn more about Dave, please visit his website: davesherwin.com
Dialog with Your Inner Doctor
April 15, 2019
Join Dr. Trish Murray, Lisa K.Y. Wong, L.Ac.and JoyGrace Harmony as they discuss how you can have a Dialog with Your Inner Doctor. For more information on Lisa K.Y. Wong visit:
Heal Your Spirit With Laura Beers
April 1, 2019
Laura Beers is a Certified Spiritual Coach, psychic medium, motivational speaker, and ordained minister. In this episode of the podcast, you'll discover the tools needed to help heal your spirit.
For more information about Laura, please visit her website at HealYourSpirit2.com or give her a call at (321) 751-4766
Launching into Possibilities with Dawn C. Meyer
March 19, 2019
Rocket Scientist Turned Energy Healer
Dawn C. Meyer starting working on the Space Shuttle program shortly after she graduated from college, but as the years went on, she realized that there was something else that she needed to be doing with her life. That realization led her to energy healing.
Dawn is a rocket scientist, international best-selling author, inspirational speaker, empowering coach, and energy healer. In this episode of the podcast, you'll discover how she inspires others to reach the goals that they desire just like she has done in her own life.
For more information visit Dawn's website: Iampurpledawn.com
Natural and Permanent Weight Loss
March 11, 2019
There are simply TOO MANY "weight loss" diets and promotions out there today for them all to be effective AND sustainable. Too many people fall into the trap of achieving quick-fix weight loss goals using unnatural methods that ultimately leave them distraught and unhappy once the weight comes piling back on. During this podcast episode, join Dr. Trish Murray to learn the truth about weight loss as well as tips to help you reach your health goals.
Emotional Eating and the Things That We do to Sabotage Us
February 25, 2019
Join Dr. Trish Murray and Certified Holistic Health Coach Laura B. Folkes as they discuss "Emotional Eating and the Things That We Do to Sabotage Us." For more information you can reach Laura at: laurabfolkes.com
